This approach to training has become the pivotal facet of our athletes’ success, empowering each one of our clients with robust, foundational skills while also allowing them to achieve, hone and implement new skill sets with ease.
Kettlebells are the most affordable and efficient tools for the training strategies to which I introduce all of my athletes. They are far more travel-friendly than barbells or similar free weights and can be used in almost any space. Programs are designed to build strength,
stamina. and endurance for a lifetime of training.
Clubs are the oldest dynamic weight training tools know to humankind. Clubs move in ways which no other tree weight can do. As symbols of strength and power across every culture. mastering the club returns an athlete to their natural primal state. Clubs make athletes strong,
efficient, while aligning the skeleton correctly through rotational movement.
Slamballs are like no other workout. Restore your natural human range of movement and
develop a truly Atlas physique. Train like the heroes of old with this primal, practical approach
to fitness
Simple and very accessible training to improve your general fitness through basic human movements. Work on your stamina and mobility without having to invest in any gear. All you
need to get started is the ground.
