"Nerd Math" is a Wildman Athletica exclusive that provides athletes a strategy with which to proceed through their training programs, using numbers and mathematics to ensure improvement over a long period of time, with methodologies that ensure efficiency through non- near advancement.
Within this framework, athletes manage their regimen without worrying about overtraining, as the Nerd Math methodology prevents it.
Nerd Math enables athletes to chart their progress and levels of complexity. Simply by tracking their data, athletes gain knowledge and achieve detailed expertise in their training program.
Every program in the Nerd Math system follows this basic model, eschewing "traditional" training tactics in favor of a "non-linear" approach to training, with innovative tools, both of which are major factors in expediting results while limiting the potential for injury for athletes at all levels of strength, ability & experience.